Help Center
I’ve compiled a list of the most frequent questions that I have received over my career. It’s normal and encouraged for patients to ask many questions when choosing to work with a licensed Psychotherapist. Here are some answers to the questions I get most often. If you can’t find what you are looking for, please get in touch.
What types of therapy do you do?
I use a variety of skills and techniques to support clients in their goals. Cognitive Behavioral and Dialectial Behavior therapy skills are incorporated into my therapy to help empower clients in emotion regulation, distress tolerance, interpersonal skills, and self-soothing. I use a variety of trauma therapy modalities, including EMDR (Eye Movement Desensitization and Reprocessing), BLAST (Bi-lateral Analysis Stimulation Treatment), Ego State Therapy, and the revolutionary therapy of HeartHealing™️. I utilize my skills to work on conscious and subconscious healing to help individuals address blocks to receiving the life they desire.
Do you offer sliding scale rates?
I do offer sliding-scale rates and will discuss them with clients on an individual basis.
How long does each therapy session take?
Therapy sessions typically are either 50 minute or 90 minute sessions. Other extended sessions are available based on client needs. I provide mulitple hour intensive sessions per request.